Stay Healthy

Consult with your doctor before traveling to obtain specific travel health recommendations and vaccinations, and medical clearance as required, especially if you have recently been sick or find yourself coming down with an illness close to your travel date. It is also worth inquiring whether it is necessary or advisable to get a dental check-up. This is particularly important for people with chronic or recurrent dental problems.

  • Be sure your medical insurance covers you where you are going.
  • If possible, pack a double supply of any medication in the original bottles with a copy of the prescription, as well as any special medical ID bracelets or tags.
  • Carry documentation that lists your doctor’s contact information, medications and blood type in case of an emergency.
  • Bring a personal travel medical kit that includes bandages, antiseptic cream, hand sanitizer, over-the-counter medications (pain reliever, cold/flu medicine, anti-diarrheal medications, motion-sickness medications and antihistamines), sunscreen and aloe.
  • If flying, or if you will be at a different altitude during your trip, know if different altitudes might affect your medication.
  • Women who are more than 36 weeks pregnant should consult a doctor before flying.
  • Exercise caution with local water since you might need to avoid drinking tap water, unbottled beverages or drinks with ice.
  • If drinking alcohol is legal, limit or avoid alcohol consumption.
  • Avoid having any manicures, pedicures, acupuncture treatments, piercings or tattoos done while you are traveling.

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Coverage available to U.S. residents of the U.S. states and District of Columbia only. This plan provides insurance coverage that only applies during the covered trip. You may have coverage from other sources that provides you with similar benefits but may be subject to different restrictions depending upon your other coverages. You may wish to compare the terms of this policy with your existing life, health, home, and automobile insurance policies. If you have any questions about your current coverage, call your insurer or insurance agent or broker. Coverage is offered by Travel Guard Group, Inc. (Travel Guard). California lic. no.0B93606, 3300 Business Park Drive, Stevens Point, WI 54482, travelguard.com. CA DOI toll free number: 800-927-HELP. This is only a brief description of the coverage(s) available. The Policy will contain reductions, limitations, exclusions and termination provisions. Insurance underwritten by National Union Fire Insurance Company of Pittsburgh, Pa., a Pennsylvania insurance company, with its principal place of business at 1271 Avenue of the Americas, 37th FL, New York, NY 10020-1304. It is currently authorized to transact business in all states and the District of Columbia. NAIC No. 19445. Coverage may not be available in all states. Your travel retailer may not be licensed to sell insurance, and cannot answer technical questions about the benefits, exclusions, and conditions of this insurance and cannot evaluate the adequacy of your existing insurance. The purchase of travel insurance is not required in order to purchase any other product or service from the Travel Retailer.